Hurt at work? Your state's deadlines, weekly benefit and how to file
Pick your state to see how long you have to tell your employer and file a claim, what the weekly benefit is and where to get free help.
Checked against official sources: October 31, 2026.
Deadlines are strict. If you are near one, call the state agency or free help today.
Pick your state
Color: maximum weekly benefit
- Under $1,000
- $1,000 to $1,399
- $1,400 to $1,799
- $1,800 or more
- Monthly or no weekly figure
- Not covered yet
States not covered yet
We have not finished checking these states against official sources. Until then, use the official pages and free help below:
- Arizona: State workers' compensation agency · LawHelp.org
- Kansas: State workers' compensation agency · LawHelp.org
- New Hampshire: State workers' compensation agency · LawHelp.org
- Oklahoma: State workers' compensation agency · LawHelp.org
Free help
Your state page lists free help near you. These national services can help too:
- Your state workers' compensation agency answers questions about claims. Many have a free help line, an ombudsman or information officers for injured workers.
- The Legal Services Corporation funds 129 nonprofit legal aid organizations in every state, D.C. and the territories. Enter your address on its website to find one near you. You can also look up legal information and free forms at LawHelp.org. Whether a local program handles workers' compensation cases varies.
- LawHelp.org
Compare states
Guides
All state guides
Alabama
Tell your employer: 5 days
Alaska
Tell your employer: 15 days
Arkansas
Tell your employer: —
California
Tell your employer: 30 days
Colorado
Tell your employer: 10 days
Connecticut
Tell your employer: —
Delaware
Tell your employer: 90 days
District of Columbia
Tell your employer: 30 days
Florida
Tell your employer: 30 days
Georgia
Tell your employer: 30 days
Hawaii
Tell your employer: —
Idaho
Tell your employer: 60 days
Illinois
Tell your employer: 45 days
Indiana
Tell your employer: 30 days
Iowa
Tell your employer: 90 days
Kentucky
Tell your employer: —
Louisiana
Tell your employer: 30 days
Maine
Tell your employer: 60 days
Maryland
Tell your employer: 10 days
Massachusetts
Tell your employer: —
Michigan
Tell your employer: 90 days
Minnesota
Tell your employer: 14 days
Mississippi
Tell your employer: 30 days
Missouri
Tell your employer: 30 days
Montana
Tell your employer: 30 days
Nebraska
Tell your employer: —
Nevada
Tell your employer: 7 days
New Jersey
Tell your employer: 14 days
New Mexico
Tell your employer: 15 days
New York
Tell your employer: 30 days
North Carolina
Tell your employer: 30 days
North Dakota
Tell your employer: 7 days
Ohio
Tell your employer: —
Oregon
Tell your employer: 90 days
Pennsylvania
Tell your employer: 21 days
Rhode Island
Tell your employer: 30 days
South Carolina
Tell your employer: 90 days
South Dakota
Tell your employer: 3 business days
Tennessee
Tell your employer: 15 days
Texas
Tell your employer: 30 days
Utah
Tell your employer: 180 days
Vermont
Tell your employer: —
Virginia
Tell your employer: 30 days
Washington
Tell your employer: —
West Virginia
Tell your employer: —
Wisconsin
Tell your employer: 30 days
Wyoming
Tell your employer: —
Common questions
Who handles a workers' comp claim?
If you work for a private company or for a state or local government, your workers' compensation claim is handled under your state's law, by your state's workers' compensation agency. Federal programs cover only some groups, such as federal employees and certain maritime workers.
What if I am fired for reporting a work injury?
If you believe you were fired or punished for reporting an injury or raising a safety concern, you can file a whistleblower complaint with OSHA within 30 days after the action happened and was communicated to you. You can file online, by calling or visiting your local OSHA office, or by fax, mail or email to that office. OSHA's main phone number is 1-800-321-OSHA (1-800-321-6742). OSHA accepts complaints in any language. In states with an OSHA-approved State Plan, you can file with federal OSHA and with the State Plan. A complaint cannot be anonymous.
Do I pay taxes on workers' comp benefits?
Workers' compensation benefits for a work injury or illness are fully exempt from federal income tax when they are paid under a workers' compensation law. Pay you get for doing light-duty work is taxable as wages. If your workers' compensation reduces your Social Security benefits, that part may be taxable as Social Security benefits. Federal employees: FECA compensation is not taxable, but continuation of pay (up to 45 days) and sick leave pay while a claim is decided are taxed as wages.
Can I take job-protected leave for a work injury?
The Family and Medical Leave Act gives eligible employees up to 12 workweeks of unpaid, job-protected leave in a 12-month period for a serious health condition, and keeps your group health coverage. It covers private employers with 50 or more employees in at least 20 workweeks of this year or last year, all public agencies, and public and private elementary and secondary schools. You are eligible if you worked there at least 12 months, worked at least 1,250 hours in the 12 months before the leave, and work at a site with at least 50 employees within 75 miles. Time off for a work injury can count as FMLA leave if your employer designates it. If your doctor clears you only for light duty, you may turn down a light-duty job and stay on unpaid FMLA leave until it runs out, but you may lose workers' compensation payments.
Not about a work injury?
Not about a work injury? Unpaid wages → Unpaid wages · Hurt in a car crash → Car accidents · A medical bill → Medical bills · Unemployment benefits → Unemployment · Other problems → robinclaim.com